Meatless Mondays: Meatless Bacon

Post by: Angela Tucker Recipe from: TheBuddhistChef.com This recipe by The Buddhist Chef instructs you just how easy it is to make your own meatless bacon from scratch, using some fairly basic and easy to find ingredients. One of the concerns over bacon, as with all processed meats, is its connection with an increased cancer risk. For this reason, the World Health Organization, Harvard School of Public Health, and the Canadian Cancer Society recommend minimizing processed meats. And of course, enjoying something made of plant based foods is a way that we can practice compassion to animals. Pigs are similar to … Continued

Meatless Mondays: Cozy Butternut, Sweet Potato and Red Lentil Stew

Post by: Angela Tucker Recipe from: OhSheGlows.com Spring is on its way, but it never hurts to have a healthy comfort food recipe on hand for those lingering chilly days (like this one from ohsheglows.com)! I love one pot meals like this Cozy Butternut, Sweet Potato and Red Lentil Stew. You have your carbs, protein and veggies all in one bowl, which is great for a quick, satisfying meal. If you like, you can even pair this on top of cooked brown rice or your favourite whole grain. The great thing about the carb sources in this recipe is that they … Continued

Meatless Monday: Olive Lentil Burgers

Post by: Angela Tucker Recipe from: Isachandra.com This is one of my favourite burger recipes, and it comes from Isa Chandra – one of my favourite places to get recipes! I love to double the batch and freeze the extra ones to use later – enjoyed as a burger, or even crumbled into a salad. Mushrooms add amazing flavour to these burgers, and their texture makes them an awesome replacement for meat in many different recipes. This can help increase fibre, vitamins and minerals in your meals, while cutting back on cholesterol, saturated fat and calories. The lentils in this … Continued