We need more compassion for hogs in Manitoba

Nearly 4000 hogs died in a barn fire this past Thursday. The death these intelligent creatures have faced is mortifying. Desperately trying to get away from the thick toxic smoke, the burning heat inside the barn. Manitoba is the largest hog producing province in Canada. In the last decade, numerous hog barns have burnt down killing tens of thousands of pigs. There are two important facts on the horizon: the Manitoba government has lifted the hog barn moratorium. This means more hogs barns will be built – despite many areas already saturated with them. The second important fact is, the … Continued

Meatless Mondays: Scrambled Tofu Breakfast Burrito

Post by: Angela Tucker Recipe from: MinimalistBaker.com Think you can’t make a tasty vegan breakfast burrito? Think again, buddy! Did you know that you can use crumbled tofu as an alternative to scrambled eggs? This lovely recipe by the Minimalist Baker does just that, all wrapped up with a bunch of other tasty, healthful ingredients including roasted potatoes, roasted red pepper, sautéed kale, and plenty of flavour boosting herbs and spices! And of course, the recipe is not limited to just that first meal of the day, you can enjoy it whenever you want, and you can completely customize the ingredients to … Continued

Meatless Mondays: Meatless Bacon

Post by: Angela Tucker Recipe from: TheBuddhistChef.com This recipe by The Buddhist Chef instructs you just how easy it is to make your own meatless bacon from scratch, using some fairly basic and easy to find ingredients. One of the concerns over bacon, as with all processed meats, is its connection with an increased cancer risk. For this reason, the World Health Organization, Harvard School of Public Health, and the Canadian Cancer Society recommend minimizing processed meats. And of course, enjoying something made of plant based foods is a way that we can practice compassion to animals. Pigs are similar to … Continued

Meatless Mondays: Cozy Butternut, Sweet Potato and Red Lentil Stew

Post by: Angela Tucker Recipe from: OhSheGlows.com Spring is on its way, but it never hurts to have a healthy comfort food recipe on hand for those lingering chilly days (like this one from ohsheglows.com)! I love one pot meals like this Cozy Butternut, Sweet Potato and Red Lentil Stew. You have your carbs, protein and veggies all in one bowl, which is great for a quick, satisfying meal. If you like, you can even pair this on top of cooked brown rice or your favourite whole grain. The great thing about the carb sources in this recipe is that they … Continued

Meatless Monday: Olive Lentil Burgers

Post by: Angela Tucker Recipe from: Isachandra.com This is one of my favourite burger recipes, and it comes from Isa Chandra – one of my favourite places to get recipes! I love to double the batch and freeze the extra ones to use later – enjoyed as a burger, or even crumbled into a salad. Mushrooms add amazing flavour to these burgers, and their texture makes them an awesome replacement for meat in many different recipes. This can help increase fibre, vitamins and minerals in your meals, while cutting back on cholesterol, saturated fat and calories. The lentils in this … Continued